The team has been working hard throughout the summer getting ready for the up coming season. They have concentrated on building their base and increasing their strength. Coach Osgood has included Yoga into the traditional stretching and core strengthening exercises.
On a separte note, congratulations to ANDREW OSGOOD for placing 1st overall at this past weekend's (7/16) Escalon Fete 10K race. His time of 38:06 bested everyone in the field by one and one-half minutes. Nice job Andrew, we'll be looking for you to carry this momentum into the up coming season.
LINKS TO SUMMER WORKOUT PICTURES:
