MAKALA PETERSON-- She ran 100, 200 and 4x400 relay. Great Effort
AARON ZWAHLEN-- He High Jumped, Long Jumped, Pr in 200 and 4X400 Relay, Outstanding Effort
Tuesday, March 27, 2012
WEEK 4--Athletes of the Week
Week 4 found the Knights competing against the Gregori Jaguars
MAKALA PETERSON-- She ran 100, 200 and 4x400 relay. Great Effort
MAKALA PETERSON-- She ran 100, 200 and 4x400 relay. Great Effort
Saturday, March 24, 2012
Downey vs Gregori and Johansen
Last Wednesday the Knights traveled to Gregori to compete against the jaguars. Additionally the Johansen Vikings joined the party. Although I don't have complete results yet, I thought that I would write up the results that I jotted down.
1600m
1-Seirra Durham 5:53.59
2-Rocio Ramirez Castro 5:54.98
5-Natalie Franco 6:16.53
2-Anthony Gracia 5:09
3-Jake Crenshaw 5:12.4
5-Saul Zigula 5:24.19
8-Conner Hannon 5:30.94
9-Tyler bingham 5:37.2
800m
6-Carolyn Fraze 3:21
1-Saul Zigala 2:20
3-Jake Crenshaw 2:23
Gerson Zuniga 2:41
3200m
1-Sierra Durham 12:51
3-Rory Jiminez 13:18
4-Anna Casas 13:46
300mH
2-Ty Cummins 42.78 # 9 all-time
4x400 relay
1-(Zwahlen 55.88, Garcia 57.98, Lopez 56.01, Lopes 54.43) 3:44.30 #13 all-time
link to pictures
1600m
1-Seirra Durham 5:53.59
2-Rocio Ramirez Castro 5:54.98
5-Natalie Franco 6:16.53
2-Anthony Gracia 5:09
3-Jake Crenshaw 5:12.4
5-Saul Zigula 5:24.19
8-Conner Hannon 5:30.94
9-Tyler bingham 5:37.2
800m
6-Carolyn Fraze 3:21
1-Saul Zigala 2:20
3-Jake Crenshaw 2:23
Gerson Zuniga 2:41
3200m
1-Sierra Durham 12:51
3-Rory Jiminez 13:18
4-Anna Casas 13:46
300mH
2-Ty Cummins 42.78 # 9 all-time
4x400 relay
1-(Zwahlen 55.88, Garcia 57.98, Lopez 56.01, Lopes 54.43) 3:44.30 #13 all-time
link to pictures
Sunday, March 18, 2012
Dublin Distance Fiesta
Yesterday a handful of Downey runners participated in the Dublin Distance Fiesta. Inspite of some cooler than desired conditions, some of the runners left the meet with season PRs.
1600m
Rocio Ramirez Castro clocked a season PR in a very fast heat. Her final time was 5:57.86. She became perhaps only the 3rd Downy girl to break the six minute barrier in the past 12 seasons.
On the boy's side Jake Crenshaw PRed with a time of 5:05.85 and Tyler Bingham turned in a solid 5:32.21.
800m
Anthony Garcia was the only Downey participant in this event. He finished 11th in his heat and ran a season's PR of 2:11.28.
3200m
Sierra Durham finished 4th in her heat (and 4th overall in the event) to winn a shirt. Her time of 12:14.53 was a seasonal PR. In an earlier heat Rory Jiminez endure wind, rain, and even hail to secure a seasonal PR with a time of 13:13.04.
Andrew Osgood was placed in the last and fastest 3200m heat. He hung on through the first mile and then labored through the rest of the race. His final time was 10:46.95.
results
photos
1600m
Rocio Ramirez Castro clocked a season PR in a very fast heat. Her final time was 5:57.86. She became perhaps only the 3rd Downy girl to break the six minute barrier in the past 12 seasons.
On the boy's side Jake Crenshaw PRed with a time of 5:05.85 and Tyler Bingham turned in a solid 5:32.21.
800m
Anthony Garcia was the only Downey participant in this event. He finished 11th in his heat and ran a season's PR of 2:11.28.
3200m
Sierra Durham finished 4th in her heat (and 4th overall in the event) to winn a shirt. Her time of 12:14.53 was a seasonal PR. In an earlier heat Rory Jiminez endure wind, rain, and even hail to secure a seasonal PR with a time of 13:13.04.
Andrew Osgood was placed in the last and fastest 3200m heat. He hung on through the first mile and then labored through the rest of the race. His final time was 10:46.95.
results
photos
Monday, March 12, 2012
Athletes of the Week--Week 2
Week 2 of track is now in the books. The only meet this week was the Stanislaus County Championship. The Knight Tracksters turned in was solid marks.
MICAYLA LOWE: placed 7th in th100m (13.77) and 6th in the 200m (28.57) at this week's County Meet. Coach Garcia says that was a "Great start to her season."
TY CUMMINS: ran the 2nd leg on the 4x10m relay team that placed 8th. He also placed 10th in the 200m (24.67) just minutes after placing 4th in the 300m hurdles (44.36). His 300mH time ranks him tied for 12th on Downey's all-time list. What is extra amazing is that Ty had never really run the 300m hurdles before.
MICAYLA LOWE: placed 7th in th100m (13.77) and 6th in the 200m (28.57) at this week's County Meet. Coach Garcia says that was a "Great start to her season."
County Distance Rankings
Several Downey distance runners popped up on the county leader board for their events.
In the 800m Anthony Garcia grabbed the last spot, coming in at #10 with a time of 2:13.75. In the 1600m Andrew Osgood is ranked at #4 with the 4:48 time that he recorded at the County meet. In the 3200m Jake Crenshaw ranked #7 (11:19) for the boys. For the girls 3200m Sierra Durham is #5 (12:26) and Rory Jimenez is #8 (13:17).
For the complete rankings:
http://runninruben.blogspot.com/
In the 800m Anthony Garcia grabbed the last spot, coming in at #10 with a time of 2:13.75. In the 1600m Andrew Osgood is ranked at #4 with the 4:48 time that he recorded at the County meet. In the 3200m Jake Crenshaw ranked #7 (11:19) for the boys. For the girls 3200m Sierra Durham is #5 (12:26) and Rory Jimenez is #8 (13:17).
For the complete rankings:
http://runninruben.blogspot.com/
Saturday, March 10, 2012
Stanislaus County Championship
Some of the county's best athletes gathered yesterday in Turlock HS stadium to compete head to head in the Stanislaus County Championship Track meet.
The Downey Varsity boys finished 10th (with 30.5 pts) out of 15 scoring teams. The Varsity girls were 12th out of 15 teams, scoring 12 points.
BOYS
100m: 12th John Kreifels 11.94
200m: 10th Ty Cummins 24.67; 20th Marcus Lacey 25.82
400m: 3rd Blake Lopes 53.72 (won a medal)
800m: 9th Anthony Garcia 2:13.75; 12th Saul Zigala 2:14.75 PR
1600m: 4th Andrew Osgood 4:48.00; 23rd Danny Mauricio 5:24.00
3200m: 7th Jake Crenshaw 11:19.00; 16th Tyler Bingham 11:57.00 PR
300m H: 5th Ty Cummins 44:36 PR #13 all-time
4X100m Relay: 8th John Kreifels, Ty Cummins, Marquis Campbell, Herman Harris 46.67
4X400m Relay: 6th Aaron Zwahlen (53.9), Anthony Garcia (58.35), Andrew Osgood (57.7), Blake Lopes (54.11)--3:44.43
SP: 13th Austin Holt 36-09.5
Discus: 27th Austin Holt 79-05
HJ: 3rd Herman Harris 5-10 (won a medal); 11th Aaron Zwahlen 5-4
LJ: 6th Aaron Zwahlen 19-6; 11th Francisco Solorzano 17-05.5
TJ: 14th Luis Magana 36-09.25; 15th Francisco Solorzano 36-07.5
GIRLS
100m: 7th Micayla Lowe 13.77; 8th Maddie Finch 13.91
200m: 6th Micayla Lowe 28.57
800m: 10th Ana Casas 2:52.00; 13th Natalie Franco 2:56.00
1600m: 9th Rocio Ramirez-Castro 6:04.00; 17th Natalie Franco 6:17.5
3200m: 4th Sierra Durham 12:26; 8th Rory Jiminez 13:17
LJ: 10th Maddie Finch 13-06.75
Link to Pict of the meet:
The Downey Varsity boys finished 10th (with 30.5 pts) out of 15 scoring teams. The Varsity girls were 12th out of 15 teams, scoring 12 points.
BOYS
100m: 12th John Kreifels 11.94
200m: 10th Ty Cummins 24.67; 20th Marcus Lacey 25.82
400m: 3rd Blake Lopes 53.72 (won a medal)
800m: 9th Anthony Garcia 2:13.75; 12th Saul Zigala 2:14.75 PR
1600m: 4th Andrew Osgood 4:48.00; 23rd Danny Mauricio 5:24.00
3200m: 7th Jake Crenshaw 11:19.00; 16th Tyler Bingham 11:57.00 PR
300m H: 5th Ty Cummins 44:36 PR #13 all-time
4X100m Relay: 8th John Kreifels, Ty Cummins, Marquis Campbell, Herman Harris 46.67
4X400m Relay: 6th Aaron Zwahlen (53.9), Anthony Garcia (58.35), Andrew Osgood (57.7), Blake Lopes (54.11)--3:44.43
SP: 13th Austin Holt 36-09.5
Discus: 27th Austin Holt 79-05
HJ: 3rd Herman Harris 5-10 (won a medal); 11th Aaron Zwahlen 5-4
LJ: 6th Aaron Zwahlen 19-6; 11th Francisco Solorzano 17-05.5
TJ: 14th Luis Magana 36-09.25; 15th Francisco Solorzano 36-07.5
GIRLS
100m: 7th Micayla Lowe 13.77; 8th Maddie Finch 13.91
200m: 6th Micayla Lowe 28.57
800m: 10th Ana Casas 2:52.00; 13th Natalie Franco 2:56.00
1600m: 9th Rocio Ramirez-Castro 6:04.00; 17th Natalie Franco 6:17.5
3200m: 4th Sierra Durham 12:26; 8th Rory Jiminez 13:17
LJ: 10th Maddie Finch 13-06.75
Link to Pict of the meet:
Link to Results:
Tuesday, March 6, 2012
WEEK 1--Runner of the Week
Week 1 of track saw just a handful of athletes competing. The distance runners competed at the Pitman Distance Wars and the 4x100 team competed at the Sacramento Classic.
ROCIO RAMIREZ CASTRO--finished 9th in the 1600m at the Pitman Distance Wars with a time of 6:06.51 (which bettered her fastest time from last year). She later PRed while running the 400m leg on the DM Relay team. Her time of 70 seconds was the fastest 400m time by a Downey runner in at least 3 years.
BLAKE LOPES--ran the 400m leg on the DM Relay team at the Pitman Distance Wars in a time of 53.9 which helped the team finish in a respectable 6th place.
ROCIO RAMIREZ CASTRO--finished 9th in the 1600m at the Pitman Distance Wars with a time of 6:06.51 (which bettered her fastest time from last year). She later PRed while running the 400m leg on the DM Relay team. Her time of 70 seconds was the fastest 400m time by a Downey runner in at least 3 years.
BLAKE LOPES--ran the 400m leg on the DM Relay team at the Pitman Distance Wars in a time of 53.9 which helped the team finish in a respectable 6th place.
Sunday, March 4, 2012
Sac State Classic
The 4x100m relay team traveled to sacra,mento Saturday for the 8th annual Sacramento State Classic. The team of Luis Quintero, Ty Cummins, John Kreifels, and Caleb Lowe set out on its season long journey toward qualifying for the Section Masters Meet as last year's team did. Their time Saturday of 45.19 placed them 12th on the day.
Saturday, March 3, 2012
Pitman Distance Wars
The Downey Distance Crew kicked of the 2012 track season by taking to the oval at the Pitman Distance Wars.
1600m: for the girls, Rocio Ramirez Castro placed 9th with a time of 6:06.51. Ana Casas was close behind in 16th, 6:16.96. Alicia Bargas, suffering with a sore knee, crossed the line in 6:53.16 for 32nd.
On the boys' side Jake Crenshaw placed 41st in 5:11.42. Behind him was Danny Mauricio in 76th (5:34.6); Tyler Bingham in 78th (5:35.00); and Conner Hannon in 84th (5:41.64).
800m: We only ran boys in this event. Aldo Hernandez debuted in a Knight's uniform with a 2:21.84 effort for 26th overall. Oscar Cortes ran 2:35.88 for 67th and Gerson Zuniga placed 68th in 2:37.27.
3200m: Sierra Durham was the only Knight competing in the event. She was the defending champion but finished third on this night with a time of 12:33.41.
DM Relay: The girls DMR team was opened with Rory Jimenez running a 4:30.9 on the 1200m leg. She handed to Rocio Ramirez Castro who PRed in the 400m with a time of 70 secs. Rocio handed off to Anna Casas for the 800m in which she ran 2:55.2 and handed off to Natalie Franco for the final 1600m leg. Natalie ran 6:27.16 for a final time of 15:03.20 and 6th place
The boys fielded two teams. Team A was led off by Jake Crenshaw's 1200m with a time of 3:58.8. He handed off to Blake Lopes who motored the 400m in 53.9. Next was Saul Zigala for the 800m in 2:18.8 and finally Andrew Osgood ran the 1600m in 4:52. Their final time of 12:03.51 was good for 6th place.
The B team was led with Alfonso Urbano who ran 4:08 for the 1200m. He handed off to Conner Hannon who clocked a 60 sec 400m. Next was Tyler Bingham with a 2:38 800m and Aldo Hernandez anchored the team with a 5:57 1600m. Their final time was 13:43.39 which placed them 16th.
COMPLETE RESULTS:
http://www.athletic.net/TrackAndField/MeetResults.aspx?Meet=141721#789
LINK TO PICTS:
1600m: for the girls, Rocio Ramirez Castro placed 9th with a time of 6:06.51. Ana Casas was close behind in 16th, 6:16.96. Alicia Bargas, suffering with a sore knee, crossed the line in 6:53.16 for 32nd.
On the boys' side Jake Crenshaw placed 41st in 5:11.42. Behind him was Danny Mauricio in 76th (5:34.6); Tyler Bingham in 78th (5:35.00); and Conner Hannon in 84th (5:41.64).
800m: We only ran boys in this event. Aldo Hernandez debuted in a Knight's uniform with a 2:21.84 effort for 26th overall. Oscar Cortes ran 2:35.88 for 67th and Gerson Zuniga placed 68th in 2:37.27.
3200m: Sierra Durham was the only Knight competing in the event. She was the defending champion but finished third on this night with a time of 12:33.41.
DM Relay: The girls DMR team was opened with Rory Jimenez running a 4:30.9 on the 1200m leg. She handed to Rocio Ramirez Castro who PRed in the 400m with a time of 70 secs. Rocio handed off to Anna Casas for the 800m in which she ran 2:55.2 and handed off to Natalie Franco for the final 1600m leg. Natalie ran 6:27.16 for a final time of 15:03.20 and 6th place
The boys fielded two teams. Team A was led off by Jake Crenshaw's 1200m with a time of 3:58.8. He handed off to Blake Lopes who motored the 400m in 53.9. Next was Saul Zigala for the 800m in 2:18.8 and finally Andrew Osgood ran the 1600m in 4:52. Their final time of 12:03.51 was good for 6th place.
The B team was led with Alfonso Urbano who ran 4:08 for the 1200m. He handed off to Conner Hannon who clocked a 60 sec 400m. Next was Tyler Bingham with a 2:38 800m and Aldo Hernandez anchored the team with a 5:57 1600m. Their final time was 13:43.39 which placed them 16th.
COMPLETE RESULTS:
http://www.athletic.net/TrackAndField/MeetResults.aspx?Meet=141721#789
LINK TO PICTS:
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